# movement101

> movement101

## Pages

- [Home](https://movement101.ca/)
- [about me](https://movement101.ca/about-me)
- [services](https://movement101.ca/services)
- [online classes](https://learn.movement101.ca/)
- [group classes](https://movement101.ca/group-classes)
- [favourite things](https://movement101.ca/favourite-things-1)
- [foundational health ](https://movement101.ca/foundational-health)
- [blog](https://movement101.ca/blog)
- [Join me](https://movement101.ca/join-me)
- [Contact Movement Services | movement101](https://movement101.ca/contact-me)

## Social Media

- [Facebook](https://www.facebook.com/Movemet101-438339313365059)
- [Instagram](https://www.instagram.com/mvmt.101/)
- [Youtube](https://www.youtube.com/channel/UCrG0gss5lSyTY_SGf1xaV8Q)
- [Linkedin](https://www.linkedin.com/in/michelle-edmison-3b725840/)
- [Tiktok](https://www.tiktok.com/@mvmt101)